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RELAX INFRARED SAUNA

HOW TO USE
THE RELAX SAUNA & DETOX ROOM

HOW TO ACCESS

AFTER YOU HAVE SCHEDULED ONLINE YOUR SAUNA ROOM APPOINTMENT, YOU WILL ENTER THE BUILDING THROUGH THE MAIN DOORS. THE ROOM IS DIRECTLY IN FRONT OF YOU. 

THE ROOM WILL BE UNLOCKED, ENTER, READ DIRECTIONS ON THE SAUNA WHICH IS VERY SIMPLE TO OPERATE. SESSIONS ARE 20-30 MINUTES WITH A HDPE LOUNGE  CHAIR TO RELAX ON AFTERWARDS AND A CELLUCIZER REBOUNDER TO LYMPH BOUNCE PRIOR YOUR SAUNA SESSION.

 

​INSTEAD OF A SHOWER, WE PROVIDE HOT MOIST CLOTHS TO WIPE DOWN AFTERWARDS.

 

WE PROVIDE THE ELECTROLYTES AND TOWELS. 

BEST TO USE RESTROOM BEFORE SESSION WHICH IS DOWN THE HALL TOWARDS MY CLINIC AND A WAITING LOBBY FOR YOU IF EARLY. 

PLEASE LOCK THE DOOR WHEN YOU ENTER THE ROOM FOR YOUR PRIVATE SESSION. ​

PLEASE LEAVE CASH IN THE ROOM WHEN YOU LEAVE.

ENJOY YOUR 1 HOUR OF RELAXING DETOX BLISS. 

TRULY TERRAIN WILL BE COMING IN TO CLEAN RIGHT AFTER THE 1 HOUR SESSION

IF YOU ARE A NEW CLIENT HAVING NEVER SEEN ME BEFORE, I WILL BE CALLING YOU PRIOR SAUNA OR TEXTING TO INTRODUCE MYSELF. I WILL HAVE REVIEWED YOUR INTAKE FORM AND WELCOME YOU TO OUR CLINIC. ALTHOUGH I WON'T BE GUIDING YOU THROUGH YOUR SESSION, I AM ONSIGHT AND  AVAILABLE TO YOU VIA TEXT IF YOU HAVE ANY QUESTIONS. 

HOW TO USE
RELAX SAUNA

  • Jewelry, shoes, socks, clothes off.

  • Turn the timer to 30 minutes, to the right only. 

  • Never turn timer backwards.

  • CAREFUL WITH THE ZIPPER. PULL GENTLY UP AND DOWN, NEVER OUT.

  • Sit and put feet on the “boxes” at bottom of the sauna.

  • Wrap well hand towel around neck so you don’t breathe toxins releasing & contain sweat.

  • Do only ONE session of 30 minutes or less. Leave sauna on when done.

  • Typical session is 20 minutes equivalent to a 40 minute session in an infrared box sauna. 

IMMACULATELY CLEAN

THIS ROOM IS PRISTINE CLEAN AND HAVE CHOSEN FURNISHINGS THAT ARE ABLE TO BE THOROUGHLY CLEANED AFTER USE INCLUDING USING OUTDOOR HDPE LOUNGE CHAIR AND MARINE GRADE CUSHION. I WILL BE COMING IN TO DEEP CLEAN THE SAUNA AND ROOM USING A COMMERCIAL OZONE SYSTEM IMMEDIATELY AFTER YOUR SESSION BUT WILL NOT BE AVAILABLE FOR CONVERSATION OR TO MAKE CHANGE. THE ROOM ALSO HAS A HEPA AIR PURIFIER. BUT SERIOUSLY, THE OZONE SYSTEM NEUTRALIZES ALL PATHOGENS. 

THE RELAX SAUNA IS ENGINEERED FOR USE WITH OZONE. WOOD CABIN SAUNAS ARE NOT AND THEY REALLY CAN NOT BE CLEANED.

RELAX SAUNA...
IN YOUR HOME

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Relax Silver Elite Sauna

$1,700 MRP On Sale for $1,600 plus GRT 

(We cover shipping  and no upcharge for bank fees)

Total Savings $150.00

Usually Get Within 5-7 Days

Shipped Directly To Your Home 

* Above Photo shows the NEW logo but the sauna shipping will be the LEGACY logo as is used in our clinic. 

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Relax Black Beauty Sauna

$2,300 MRP On Sale for $2,200 plus GRT 

(We cover shipping  and no upcharge for bank fees)

Total Savings $150.00

Usually Get Within 5-7 Days

Shipped Directly To Your Home 

Image 1-22-26 at 9.39 PM.jpeg

Relax Lie Down Sauna

$1,700 MRP On Sale for $1,600 plus GRT 

(We cover shipping  and no upcharge for bank fees)

Total Savings $150.00

Usually Get Within 5-7 Days

Shipped Directly To Your Home 

CONTRAINDICATIONS

PLEASE CHECK WITH YOUR HEALTH CARE PRACTITIONER IF YOU HAVE ANY QUESTIONS REGARDING INFRARED SAUNA USE.  BELOW IS A LIST OF CONTRAINDICATIONS BUT BY NO MEANS DOES THIS INCLUDE ALL THE REASONS A PERSON SHOULD NOT DO SAUNA OR A SAUNA DETOX PROTOCOL. WHEN USING THE RELAX SAUNA OR THE TRULY TERRAIN RELAX SAUNA ROOM, YOU ASSUME ALL RISK AND LIABILITY. 

Owner Rebecca Harder and her beloved bernadoodle puppy Amos 8:11
Rebecca Harder and Amos.jpg

Truly Terrain Wellness

a DBA of Taos Hyperbaric & Wellness, LLC

216 Paseo del Pueblo Norte

Suite E,

Taos, New Mexico 87571

575-770-7169

TEXT FOR FAST RESPONSE

Located in the Historic District of Taos, NM

in YUCCA PLAZA

where Copy Queen & King and Moxie are. 

We are across from Kit Carson Park.

Easy Free Parking. 

In Center Hours: Monday - Thursday 12:30 - 9:00 MTN 

Tele Wellness Consults: Monday - Thursday 10:00 - 9:00 MTN 

Services and information on this website are provided for general wellness and educational purposes.

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Statutory Disclosure & Wellness Notice
Truly Terrain Wellness operates in accordance with the New Mexico Unlicensed Health Care Practice Act (NMSA 1978, § 61-35-1 through 61-35-6).

STRICT DISCLOSURE: Rebecca Harder is an Internal Terrain Specialist, not a Medical Doctor, nor is she a health practitioner licensed by the State of New Mexico. The services provided are complementary to, and not a substitute for, health care services provided by licensed medical professionals. All wellness insights, terrain visualizations, and lifestyle recommendations are educational and supportive in nature. They do not constitute a medical diagnosis, prescription, or treatment for any disease or physical condition.

Educational Microscopy: Our microscopic sessions are Educational Demonstrations of Biological Terrain only. We do not perform clinical laboratory testing, nor do we provide information for the diagnosis of medical conditions. This is a visual aid for terrain education.

Hygienic Cleansing: We provide Mechanical Facilitation for Hygienic Elimination utilizing an FDA-registered device. This is a non-medical, self-administered hygienic practice and is not a medical lavage or treatment for disease.

Environmental Wellness (HBOT & Sauna): Our Hyperbaric Oxygen and Infrared Sauna services provide Pressurized and Thermal Wellness Environments intended for general vitality and systemic support. They are not medical treatments for specific injuries or chronic conditions.

ASSUMPTION OF RISK & RELEASE OF LIABILITY: By utilizing this website or our services, the Client voluntarily assumes all risks—known and unknown—associated with wellness modalities including, but not limited to, changes in pressure, heat exposure, and mechanical elimination. The Client hereby agrees to INDEMNIFY, DEFEND, AND HOLD HARMLESS Rebecca Harder and Truly Terrain from any and all claims, liabilities, or losses arising from participation in these alternative services. You are encouraged to consult with a licensed physician before beginning any new wellness protocol.

A Legacy of Excellence: With 23 years of specialized experience in Terrain-Based Education, Rebecca Harder has facilitated over 20,000 sessions with a dedicated focus on safety and systemic excellence, maintaining a professional record of integrity under New Mexico's wellness statutes.

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