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Truly Terrain |
Transformational  Wellness &
Advanced Cleansing

  Hyperbaric Oxygen, Ozone Colonics, Wellness Consults and Infrared Sauna Sessions in Taos, New Mexico

Cultivating resilience and deep restoration through gentle, science-informed sessions. Experience the vitality of a balanced internal terrain with the genuine, personalized support your body deserves.

recovery wellness

Rebecca Harder is a highly credentialed Internal Terrain Specialist with more than two decades of experience in transformative wellness facilitation. Her work is strictly focused on the education and optimization of the body’s biological environment. Since 2003, her mission has been to support the innate vitality mechanisms of the "Internal Terrain" through natural modalities, helping clients achieve a superior tier of well-being.

For over 23 years, Rebecca has been a leader in Restorative Wellness, bringing a decade of expertise to the Taos community—previously as Taos Hyperbaric and Colonics. Her focus remains steadfast: providing the most effective tools for cellular optimization and systemic excellence.

At Truly Terrain, Rebecca offers a premier standard of service, including Hyperbaric Oxygen sessions, Advanced Colonics, Infrared Sauna, and Wellness Consults. Her work provides the high-performance foundations and expert facilitation necessary for those who demand deep, genuine support on their path to transformation.

 REBECCA HARDER

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CREDENTIALS:

  • National Board Certified Colon Hydrotherapist

  • I-ACT Advanced Level Certified Therapist

  • IHA Certified Hyperbaric Oxygen Therapist

  • Author of Gastra Girl: Saving America One Colon at a Time

Not Your Doctor. Not Your Guru.
Your Expert Guide
to the Internal Terrain.

Rebecca Harder is a Master of Biological Terrain and Internal Systems Facilitation. Notice of Disclosure: Per NMSA 1978, § 61-35, Rebecca is not a licensed medical doctor; her 23 years of expertise are provided as educational and supportive wellness services.

WELCOME TO TRULY TERRAIN

YOUR TRANSFORMATION BEGINS HERE

Not Sure Where to Start?

With all the choices in wellness today, it’s hard to know which service will actually help you feel your best. If you want to see how a "Terrain" approach—using natural resources and my 23 years of experience—can support your journey, let’s connect and find the perfect plan for you. 

You can schedule a 90-minute Tele Wellness Discovery Session or a Wellness Consultation Session in our Taos Center. If you already know which service you’d like to experience, you can book those directly at the link below as well. I look forward to working with you!

Gutsy Hugs, Rebecca

EXPERTISE OFFERED

Truly Terrain is a high-end alternative wellness center  in Taos, New Mexico specializing in transformative wellness and high-altitude recovery. Whether you are a local resident or a visitor needing to adjust to Taos’s unique high-altitude terrain, our elite services are designed to detoxify, oxygenate, and rebalance your system from the inside out.


Truly Terrain focuses on oxygenation, internal elimination pathways, circulation, and nervous system balance through wellness focused services such as hyperbaric oxygen, ozone colonics, infrared sauna, wellness consultations, far infrared sauna and immersive wellness programs with a terrain approach. 

Services are intentionally longer and more comprehensive than standard wellness offerings giving you elevated and highly personalized care. 

Sessions are expertly guided by Rebecca Harder who has over 23 years experience and is National Board Certified,  IHA Certified Colon Therapist at the Advanced Level and IHA Hyperbaric Oxygen Certified.  

Located in the heart of Taos’ Historic District, Truly Terrain offers a level of wellness care designed for those who value expertise, privacy, and environment.

CERTIFIED PROFESSIONAL CARE

since 2003

IHA CERTIFIED
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Hyperbaric Oxygen Therapy
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 LIVES CHANGED - CLIENT'S STORIES

These are unedited words shared by people in online reviews exactly as they gave them after their experiences with us.

WHY A TERRAIN FOCUSED APPROACH?

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A TERRAIN APPROACH TO HEALTH

 

While Truly Terrain no longer offers Live Blood Analysis as a service, I continue to study the wonders of the internal environment to better educate and empower my clients. My private research into my own biological terrain informs the high-level wellness consultations and health literacy I share with the Taos community.

Think of your Terrain as your internal environment. Why is a Terrain approach important for you? It is likened to gardening. When you have a struggling plant, you don’t just treat the plant; you look at the soil it grows in and bring that soil into the right balance so the plant can thrive.

In order to experience true vitality, we must first understand the needs of our internal "soil"—factors like pH balance, oxygenation, and circulation. Through my ongoing study of these systems, I provide a unique, science-based approach to optimizing well-being. We seek to bring the internal environment back into its intended natural balance through gentle care and services that support the body’s innate, God-given healing mechanisms.

Owner Rebecca Harder and her beloved bernadoodle puppy Amos 8:11

Truly Terrain Wellness

a DBA of Taos Hyperbaric & Wellness, LLC

216 Paseo del Pueblo Norte

Suite E,

Taos, New Mexico 87571

575-770-7169

TEXT FOR FAST RESPONSE

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Located in the Historic District of Taos, NM

in YUCCA PLAZA

where Copy Queen & King and Moxie are. 

We are across from Kit Carson Park.

Easy Free Parking. 

In Center Hours: Monday - Thursday 12:30 - 9:00 MTN 

Tele Wellness Consults: Monday - Thursday 10:00 - 9:00 MTN 

Services and information on this website are provided for general wellness and educational purposes.

Rebecca with her fluffy muffin, Amos.

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Statutory Disclosure & Wellness Notice
Truly Terrain Wellness operates in accordance with the New Mexico Unlicensed Health Care Practice Act (NMSA 1978, § 61-35-1 through 61-35-6).

STRICT DISCLOSURE: Rebecca Harder is an Internal Terrain Specialist, not a Medical Doctor, nor is she a health practitioner licensed by the State of New Mexico. The services provided are complementary to, and not a substitute for, health care services provided by licensed medical professionals. All wellness insights, terrain visualizations, and lifestyle recommendations are educational and supportive in nature. They do not constitute a medical diagnosis, prescription, or treatment for any disease or physical condition.

Hygienic Cleansing: We provide Mechanical Facilitation for Hygienic Elimination utilizing an FDA-registered device. This is a non-medical, self-administered hygienic practice and is not a medical lavage or treatment for disease.

Environmental Wellness (HBOT & Sauna): Our Hyperbaric Oxygen and Infrared Sauna services provide Pressurized and Thermal Wellness Environments intended for general vitality and systemic support. They are not medical treatments for specific injuries or chronic conditions.

ASSUMPTION OF RISK & RELEASE OF LIABILITY: By utilizing this website or our services, the Client voluntarily assumes all risks—known and unknown—associated with wellness modalities including, but not limited to, changes in pressure, heat exposure, and mechanical elimination. The Client hereby agrees to INDEMNIFY, DEFEND, AND HOLD HARMLESS Rebecca Harder and Truly Terrain from any and all claims, liabilities, or losses arising from participation in these alternative services. You are encouraged to consult with a licensed physician before beginning any new wellness protocol.

A Legacy of Excellence: With 23 years of specialized experience in Terrain-Based Education, Rebecca Harder has facilitated over 20,000 sessions with a dedicated focus on safety and systemic excellence, maintaining a professional record of integrity under New Mexico's wellness statutes.

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